Category Archives: What is not only yoga

Standard yoga sequence (Routine for 1 hour)

Some of my students ask me why I dont send them a yoga sequence after one week of intensive yoga with me while they are in your holidays in this case in Atitlan lake,  so I did it this easy … Continue reading

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Soltando el 2017…y abriendonos al cambio.

Este va a ser mi primer post en español, llevo tiempo pensando en escribirlo en español pero por aquello de llegar a más gente al final siempre lo escribo en inglés…lo que pasa es que acabo escribiendo no tan amenudo … Continue reading

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TRICKS ABOUT BALANCE/HAPPINESS

A few weeks ago I had a conversation with a friend about spiritual teachers or gurus  at the end and  after arguing different reasons the teacher is yourself … Hours later with that same friend and with other friends we … Continue reading

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PERSONAL DEVELOPMENT AND YOGA TEACHERS

Almost everybody in some moments of their lifes are looking for answer or a meaning in their life. Maybe in that moment the yoga path arrived into your life and in this way you could find a way how to … Continue reading

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Creating yoga events

I will like to share with all of you this article, according my experience about creating yoga events, I´m not an expert but I can say that I have done some of them. In one part have the same things … Continue reading

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Ashtanga, pain, modifications and limits…

A few months ago I received this message from whatssapp from my dear asthang yoga teacher Manu Navarro from  Las Palmas de Gran Canaria, I asked him if he could share it, and he said yes for sure, well here … Continue reading

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Why the yoga makes you feel for happy?

  This was a beautiful interview that I had in October 2016 meantime I was working giving classes in the Hotel Jardín Tecina. This only a short part of the full video…if you want to see all complete there are the … Continue reading

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Learn to RELEASE …. the path of yoga …

What kind of yoga do you choose and why?   Because each style of yoga teaches us and gives different routines and we work different physical aspects  in the different styles  asthanga, rocket, other more fluids like vinyasa and hatha … Continue reading

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17 mejores libros de dietas y comida sana — Blog de Jack Moreno

En este post he seleccionado los mejores libros de dietas y comida sana. Se trata de libros para adelgazar comiendo bien con un método muy eficaz para perder peso de forma saludable. Se trata de libros escritos por nutricionistas para … Continue reading

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A más Consumismo más desbalance With more Consumerism comes a more unbalanced

Muy interesante este pensamiento, en los momentos donde vivimos hoy en dia. Very interesting this though, in the momentes where we are living nowadays.

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