I was always on the other side, as student of what is a yoga retreat or holistic activities, from the relaxed part and from enjoyment. I do not say that working in a retreat has its good things, but of … Continue reading
On June 21st was the international day of yoga. An important day to awaken consciousness about what yoga is. More than a physical class of postures (asanas), more than breaths, more than a philosophy, there is much to investigate behind … Continue reading
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Anusara Yoga It is the successor of the modern school of hatha yoga originally began with John Friend in 1997. It derives from the Iyengar style and reintroduces elements of Hindu spirituality. Asthanga Yoga Actual form is coming from traditional … Continue reading