TRICKS ABOUT BALANCE/HAPPINESS

A few weeks ago I had a conversation with a friend about spiritual teachers or gurus  at the end and  after arguing different reasons the teacher is yourself …

Hours later with that same friend and with other friends we started talking about one of them’s theory about when a person can be in balance with herself or / and happiness.

And the theory of my friend Amit from my very wise and logical point of view.

This’s why I would like to share it with all maybe can help you or at least make you reflect on what things you do not currently have in your life and these are all totally things with good values so maybe it would be time to start with new habits.

 

It is based on 3 fundamental pillars and 5 characteristics.

Pillars are the main values that you should have in your life, development activities or job which have integrated these three things.

THE THREE PILLARS.

PILARESHappiness

Pillars are the main values that you should have in your life, development activities or job which have integrated these three things.

 

 THE FIVE CHARACTERISTICS.

LOVE

 

The five characteristics in some way or another have to meet the pillars, it is not necessary to be five within the same pillar but if they should all be within your way of life.

For instance a couple of examples;

*Working with computers for a NGO (Intelectual pillar + Altruistic characteristic).

* Practice yoga outdoor (Physical and spiritual pillar + Outdoor activitie  characteristic).

If this article likes you, give me a feedback or like, also you can follow me in @yogabygema in the social media.

Namasté, Gema.

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About GemaYoga

This blog is about all my experiences with the yoga around the world and the different styles and about additional material related holistic stuff. I hope that you enjoy and if you really like it, put I like it and recommend to your friend. With love, Gema
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