Tag Archives: Nutrition

Healthy food in Guatemala

Travel and discover; Healthy and typical food in Guatemala, some of the disks and ingredients tasted during my visit. PEPIAN, this disk has been declared Cultural Heritage, is consist in a typical spoon plate, cooked in the traditional way, the … Continue reading

Posted in Nutrition | Tagged | Leave a comment

General features about the fruits

Banana High in minerals such as; potassium and iron and low in sodium. Help constipation – Helps control cravings – Remedy for hangovers   Garlic Natural antibiotic – Anticancer – Reduces levels of blood sugar Eliminates toxins – Cleanses the body   … Continue reading

Posted in Nutrition, What is not only yoga | Tagged | Leave a comment