Author Archives: GemaYoga

About GemaYoga

This blog is about all my experiences with the yoga around the world and the different styles and about additional material related holistic stuff. I hope that you enjoy and if you really like it, put I like it and recommend to your friend. With love, Gema

TRICKS ABOUT BALANCE/HAPPINESS

A few weeks ago I had a conversation with a friend about spiritual teachers or gurus  at the end and  after arguing different reasons the teacher is yourself … Hours later with that same friend and with other friends we … Continue reading

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PERSONAL DEVELOPMENT AND YOGA TEACHERS

Almost everybody in some moments of their lifes are looking for answer or a meaning in their life. Maybe in that moment the yoga path arrived into your life and in this way you could find a way how to … Continue reading

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Creating yoga events

I will like to share with all of you this article, according my experience about creating yoga events, I´m not an expert but I can say that I have done some of them. In one part have the same things … Continue reading

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Ashtanga, pain, modifications and limits…

A few months ago I received this message from whatssapp from my dear asthang yoga teacher Manu Navarro from  Las Palmas de Gran Canaria, I asked him if he could share it, and he said yes for sure, well here … Continue reading

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SANTORINI. The other side of a RETREATMENT … SENSATIONS OF A TEACHER

I was always on the other side, as student of what is a yoga retreat or holistic activities, from the relaxed part and from enjoyment. I do not say that working in a retreat has its good things, but of … Continue reading

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What happen in the INTERNATIONAL YOGA DAY?

On June 21st was the international day of yoga. An important day to awaken consciousness about what yoga is. More than a physical class of postures (asanas), more than breaths, more than a philosophy, there is much to investigate behind … Continue reading

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The rocket yoga dummie

  There is always one time to start in any thing or area of ​​your life, even in the world of yoga, my world … after more than 1000 sun saludations, and so many thousands of different asanas, some of … Continue reading

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Why the yoga makes you feel for happy?

  This was a beautiful interview that I had in October 2016 meantime I was working giving classes in the Hotel Jardín Tecina. This only a short part of the full video…if you want to see all complete there are the … Continue reading

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Learn to RELEASE …. the path of yoga …

What kind of yoga do you choose and why?   Because each style of yoga teaches us and gives different routines and we work different physical aspects  in the different styles  asthanga, rocket, other more fluids like vinyasa and hatha … Continue reading

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17 mejores libros de dietas y comida sana — Blog de Jack Moreno

En este post he seleccionado los mejores libros de dietas y comida sana. Se trata de libros para adelgazar comiendo bien con un método muy eficaz para perder peso de forma saludable. Se trata de libros escritos por nutricionistas para … Continue reading

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