Author Archives: GemaYoga

About GemaYoga

This blog is about all my experiences with the yoga around the world and the different styles and about additional material related holistic stuff. I hope that you enjoy and if you really like it, put I like it and recommend to your friend. With love, Gema

Standard yoga sequence (Routine for 1 hour)

Some of my students ask me why I dont send them a yoga sequence after one week of intensive yoga with me while they are in your holidays in this case in Atitlan lake,  so I did it this easy … Continue reading

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Soltando el 2017…y abriendonos al cambio.

Este va a ser mi primer post en español, llevo tiempo pensando en escribirlo en español pero por aquello de llegar a más gente al final siempre lo escribo en inglés…lo que pasa es que acabo escribiendo no tan amenudo … Continue reading

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TRICKS ABOUT BALANCE/HAPPINESS

A few weeks ago I had a conversation with a friend about spiritual teachers or gurus  at the end and  after arguing different reasons the teacher is yourself … Hours later with that same friend and with other friends we … Continue reading

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PERSONAL DEVELOPMENT AND YOGA TEACHERS

Almost everybody in some moments of their lifes are looking for answer or a meaning in their life. Maybe in that moment the yoga path arrived into your life and in this way you could find a way how to … Continue reading

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Creating yoga events

I will like to share with all of you this article, according my experience about creating yoga events, I´m not an expert but I can say that I have done some of them. In one part have the same things … Continue reading

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Ashtanga, pain, modifications and limits…

A few months ago I received this message from whatssapp from my dear asthang yoga teacher Manu Navarro from  Las Palmas de Gran Canaria, I asked him if he could share it, and he said yes for sure, well here … Continue reading

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SANTORINI. The other side of a RETREATMENT … SENSATIONS OF A TEACHER

I was always on the other side, as student of what is a yoga retreat or holistic activities, from the relaxed part and from enjoyment. I do not say that working in a retreat has its good things, but of … Continue reading

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What happen in the INTERNATIONAL YOGA DAY?

On June 21st was the international day of yoga. An important day to awaken consciousness about what yoga is. More than a physical class of postures (asanas), more than breaths, more than a philosophy, there is much to investigate behind … Continue reading

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The rocket yoga dummie

  There is always one time to start in any thing or area of ​​your life, even in the world of yoga, my world … after more than 1000 sun saludations, and so many thousands of different asanas, some of … Continue reading

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Why the yoga makes you feel for happy?

  This was a beautiful interview that I had in October 2016 meantime I was working giving classes in the Hotel Jardín Tecina. This only a short part of the full video…if you want to see all complete there are the … Continue reading

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